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	<title>Cipolla Fitness Australia</title>
	<link>http://cipollafitness.com.au</link>
	<description>Improve your life</description>
	<lastBuildDate>Tue, 29 Nov 2011 07:37:08 +0000</lastBuildDate>
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	<item>
		<title>Nufs of leon</title>
		<description><![CDATA[NUFS OF LEON &#8211; NSW Masters Teams Pursuit 2011 from Paul Oyston on Vimeo.]]></description>
		<link>http://cipollafitness.com.au/2011/11/29/nufs-of-leon/</link>
			</item>
	<item>
		<title>CIPOLLA FITNESS AUSTRALIA CYCLING TEAM- Racing Update Goulburn to Citi</title>
		<description><![CDATA[CIPOLLA FITNESS AUSTRALIA CYCLING TEAM did well at the 2010 Goulburn to Citi last weekend with TIm Morris posting an impressive 19th place in class Div2 field, along with team mate Wade Carberry not far behind in 27th on the final classification results. Sunday's race results found the boys placing 21st and 23rd respectively after the prologue on the Staturday.]]></description>
		<link>http://cipollafitness.com.au/2010/09/13/cipolla-fitness-australia-cycling-team-racing-update-goulburn-to-citi/</link>
			</item>
	<item>
		<title>Coming Soon…</title>
		<description><![CDATA[Cipolla FitnessAustralia are currently working hard to make the ideal fitness environment for you where you can improve your life <a href='http://cipollafitness.com.au/2010/07/24/survey-help-us-help-you/'>[...]</a>]]></description>
		<link>http://cipollafitness.com.au/2010/07/24/survey-help-us-help-you/</link>
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